Purpose

The reason for this blog

Many times this summer as I've traveled down the path of my Achilles journey, I've taken to the internet to find firsthand accounts...

Showing posts with label balance. Show all posts
Showing posts with label balance. Show all posts

Saturday, October 7, 2017

Day 146: Three parties

Well.... we had THREE parties to attend. I promise you we are NOT that popular. It just so happened that it was a popular party day.

I had been nervous about this day ever since we received our third party invitation.  How would I manage to NOT overdo with that much partying? Would I be able to elevate? Would I set myself back again? Mostly, how would I live 8 entire hours without my beloved packages of frozen vegetables... (it's what the cool kids use for ice packs... actually maybe it's what the cheapskates use... either way.)

Well I'm happy to report I made it through all three parties (and an unplanned trip to Wal-Mart to replace the flowers I bought too early.... yes Cori, you were right) and am not even that worse for the wear.


My swelling is a little worse than it normally is in the a.m.,  and my foot is aching a little. I'm also pretty stiff when I walk, BUT I'm very hopeful that a day of taking it easy will get me right back on track.

You may be asking yourself... "Well how did she do all that partying without totally overdoing?" It's a four part answer:

1. Humility... Most importantly I slayed my pride. I let John drop me off... I used the electric scooter cart at Walmart... I accepted an arm to help me hobble.

2. Elevation.... I put my foot up whenever I could. When my foot gave me the throbbing "you're going to be sorry" signal,  up it went!

3. Ice... The very SECOND I got home I was on ice. In fact we stopped home before our final party of the day, and I iced then too.

4. Rest... I'm taking it EASY today.  Hannah woke up sick (prolly just too much party food) so we're staying home from church too which will give me even more time to recover.

Baby steps... I'm getting better (and wiser) every day.

Saturday, September 30, 2017

Day 139: Balance

I'm slowly getting a feel for how much I'm able to do without overdoing it. Last night I stayed home from seeing Sabryna cheer 


(GUTTED me! I had to miss CHEER!) because I knew the walk through a football stadium would be way too much. #tears

In general,  I can walk all around my house.... I can do most of my regular activities.....  But stores,  festivals, stadiums... too much for now. 

My doctor KEEPS reminding me that even professional athletes going to therapy 3x a day need 9 to 12 months to fully recover from a full rupture of the Achilles tendon. Bless his heart! He just still doesn't know me well enough to know that doesn't help! I wanna be wholly healed NOW! #sigh 

So right now I'm focusing on a butt ton of Pilates, balance exercises, and stretching. I'm not even allowing myself to THINK about cardio for the foreseeable future.  I am only going to travel through this rehab ONCE. Lord willing (and Jami's stubbornness succeeding) I'll NEVER do this again!