I brought a shoe to PT as instructed today. They had me riding a stationary bike. I also did weight transfer onto my injured foot with only a shoe on! It was liberating, exciting, and a little bit exhausting.
Coming soon: walking!
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Three days in the boot did my Achilles well! I went back to a shoe this morning, and it hardly hurt at all! The swelling is much better to... -
Back in August I breezed into Knueppel Medical Supply with Taylor Swift lyrics screaming in my head, "We are NEVER EVER EVER getting... -
So this morning I was flexing and pointing my foot. (I do this all the time to keep it from getting too stiff.) And my Achilles started to...
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